Juicing and Blending

Dr. Lisa Marsh is a renowned Chiropractor and Comprehensive Wellness Practitioner. Since 1996, Dr. Lisa has been treating patients using natural medicine, nutrients and holistic treatments for years. She realized that her life?s goal was helping patients with more than neck or back pain. An important component in her thriving practice is to help people with the proper food choices. Nutrition is a big key to health! This online training program teaches you about valuable vitamins and minerals. You will learn the health benefits for various fruits and vegetables. You?ll also be given step by step downloadable recipes of how to produce delicious juices that will help you achieve your specific wellness goal! With all of the valuable data in this course, your body will appreciate your decision to learn more about juicing! Join the thousands who are amazed at how quickly you will start feeling lighter, your thoughts clearer and have more energy than you could possibly imagine. Whether your motivation is detoxification, fighting disease, weight loss, more energy or just a healthier life style, this class will get you on track in with a new way of thinking about juicing for your health! Our goal is to help you reach your ultimate health and wellness goals, naturally!

1.1 Introduction

1.2 Nutritional Values

1.3 Blending Vs Juicing

1.4 SkinnyShake

1.5 Basic Green Drink

1.6 Cucumber Melon Weight Loss Smoothie

1.7 Coconut Kale Green Smoothie

1.8 Chocolate Covered Cherry Smoothie

1.9 Mango Basil Smoothie

1.10 Joannes Green Smoothie

1.11 Carrot Kicker

1.12 Mixed Veggie

1.13 Tomato Lover

1.14 Easy Veggie Juice

1.15 Conclusion